A Bloomin' Onion Sauce & Dip Recipe
Recipe
Ingredients
8 oz sour cream
8 oz picante sauce (pace medium or hot)
8 oz cream cheese, softened
1 garlic, to taste
1 lowry's seasoned salt, to taste
Recipe
Preparation
Mix and put in refrigerator to thicken for a day. Enjoy!
Servings:
6
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Food Tips of the Week
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Although there is some evidence that proves that low carb diets may help achieve weight loss, some of this some evidence has resulted in much debate between nutrition gurus, and their safety has been brought into question
The majority of the unpleasant side-effects claimed, like feeling tired, constipation, diarrhea, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Healthy foods with carotenes
(includes parsley, turnip greens and tomato ketchup)
These fruits and vegetables are rich in alpha and beta carotenes believed by doctors to play a role in minimising the risk of cancer, spefically cancer of the stomach. The majority of these are also low in calories, so are ideal for including in your diet.
A Bloomin' Onion Sauce & Dip Recipe Index
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