Appetizer Cheese Ball Recipe
Recipe
Ingredients
8 oz cream cheese, room temp.
4 oz blue cheese, crumbled
4 oz cheddar cheese, shredded
2 tsp mustard, dijon-style
1 tsp worcestershire sauce
1/8 tsp garlic powder
1/4 tsp salt
1/2 cup pecans, finely chopped
2/3 cup currants
3/4 cup parsley, chopped
DIPPERS
1 assorted crackers
1 apple wedges
Recipe
Preparation
Place the cream cheese, blue cheese, cheddar cheese, mustard,
Worcestershire, garlic powder, and salt in a mixer bowl and beat at
low speed just until well mixed. Stir in the pecans and currants.
Taste and adjust seasoning. Refrigerate the cheese mixture for 30
minutes or until slightly firm, then shape into a ball. Roll in the
chopped parsley to coat well. Cover with plastic wrap and refrigerate
until ready to serve. Let stand at room temperature for about 30
minutes before serving. Place on a platter surrounded with crackers
and apple wedges.
Servings:
12
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Food Tips of the Week
Some low carbohydrate diet pointers:
* Use soy flour or bake mix.
When you need flour for baked goods, substitute it with soy flour or a soy baking mix like Atkins baking mix. In many cases, you may adapt your favorite recipes that use white flour to use these lowcarb alternatives.
* You can make delicious smoothies by using reduced carbohydrate yogurt.
Ok, well, it’s not technically cooking, but if you really love smoothies you can make them with reduced carb yogurt and fruit. Obviously, you should make sure you only make use of fruit that is low in carbohydrates and use all of the fruit as you need the fiber.
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Foods containing allyl sulfides
( includes pickled shallots, white onions and welsh onion)
The onion family of vegetables is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is little scientific evidence obtainable, allyl sulphides are also thought by many experts to aid in blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so make sure you add them to your diet.
Appetizer Cheese Ball Recipe from the Recipes 4U Cookbook
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