Baked Party Dip Recipe
Recipe
Ingredients
1 each round loaf dark bread
5 each green onions, chopped
6 each garlic cloves, crushed
2 tbsp butter
8 oz cheese, cream
2 cup cream, sour
12 oz cheese, cheddar, shredded
1 can artichoke hearts
Recipe
Preparation
Bread should be unsliced. Preheat oven to 350. Cut a hole about 5" in
diameter in the top of the bread. (If you wish, make a decorative
zigzag pattern.) Reserve crusty part to make top for loaf. Scoop out
most of soft inside portion and save for another purpose. In skillet,
saute green onions and garlic in butter until onions wilt. Do not
burn! Soften cream cheese and cut into small chunks, then place in
medium-sized bowl; add onions, garlic, sour cream, and Cheddar. Mix
well. Drain non-marinated artichoke hearts and cut into quarters.
Fold in artichoke hearts. Fill hollowed-out bread with this mixture.
Replace top of bread and wrap in a double thickness of heavy-duty
aluminum foil. Bake for about 1-1/2 hours. Remove foil and top of
bread and serve, using thin slices of warm garlic bread as dippers.
Note: The best part of this dish is when the dip is gone and all you
have left is the bread, which is soaked in all those delicious
ingredients. Just break the bread up and pass it around!
Servings:
6
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Food Tips of the Week
Some low carb diet tips:
* Make low carbohydrate breadcrumbs for breaded foods.
While you can buy reduced carb bread crumbs, you can make them at home by using low carb bread. Simply toast the low carb bread in a preheated oven on a baking tray. Once it is quite hard and crispy, grind it in the food processor using a coarse blade. To store, keep in an airtight container.
* Use low carb chocolate for chocolate cookies and muffins.
If you have converted your most popular chocolate cookie or chocolate muffins recipe using soya flour, you really don't want to put in those high carb standard chocolate. Cut up a reduced carb bar of chocolate into tiny pieces and use that as an alternative.
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Foods containing lycopene
(includes apricot, papaya and rosehip)
The chemical lypcopene is a simple coloring agent and one of the carotenid family of phytochemicals. This chemical is behind the red color of a good number of food types.
Intrestingly, unlike many other nutrients, it does not degrade if cooked, but is essentially enhanced by cooking.
.
Its most important theraputic value is that it works as an antioxidant and seems to be an asset in the battle to lower the chances of developing cancer.
Lycopene is the most effective quencher of singlet oxygen, which is linked with aging of the skin. It's also thought by many researchers to impede the progression of atherosclerosis.
Baked Party Dip Recipe - more haute cuisine from Recipes 4u
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