Baked Stuffed Eggs Recipe
Recipe
Ingredients
6 each egg, hard boiled
6 each mushroom, chopped
1 each med onion, chopped chopped
1/2 each green pepper, chopped
1 cayenne pepper
1 salt,
1 pepper
2 tbsp butter
2 tbsp flour
3/4 cup milk
1/2 cup heavy cream, ( or whipping
1 cup cheese, grated cheddar
1 sauce
2 tbsp butter
2 tbsp flour
3/4 cup milk
1/2 tsp salt & pepper, to taste
1 dash cayenne
1/2 cup heavy cream
Recipe
Preparation
chop and saute mushroom, onion and bell pepper in 2 TBSP. butter. Add
dash of salt and pepper. Mix with yolks. Add enough sauce to mixture
so it will hold and not be crumbly. Brunches, I usually serve a fruit
salad, I make a very exotic salad with three dressings to choose
from...If you want the dressings let me know, a Honey Baked Ham,
smoked turkey, condiments, and a variety of breads and muffins.
People can make sandwiches if desired. The egg recipe is as
follows:Melt butter, add flour and milk. Cook until thick, add 1 cup
grated cheese. Add chopped hard boiled egg yolks. Halve eggs, stuff
with mix, top with sauce in pan and bake at 325 for 20 to 30 min. Can
be made ahead and baked later. Any questions please send to my
private box. Lexi in Santa Barbara FROM: LEXI KERN (HCRM38A)
Servings:
6
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Food Tips of the Week
Some low carbohydrate diet guidlines:
* Use low carbohydrate chocolate bars for chocolate muffins.
Once you have converted your tasty chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to add in those high carb sugar-rich chocolate. Cut up a reduced carbohydrate bar of chocolate into tiny pieces and use that in its place.
* Use soy flour or baking mix.
When you require flour for baked foods, repalce it with soya flour or a soya baking mix such as Atkins soy baking mix. Most of the time, you can convert your favorite recipes that use normal wheat flour to use these.
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof obtainable, allyl sulfides are also thought by many researchers to reduce problems with colds, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Baked Stuffed Eggs Recipe Category
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