Bean & Garlic Dip 2 Recipe
2 cup pinto beans, *
1/4 cup mayonnaise or salad dressing
1 clove garlic, finely chopped
1 1/2 tsp red chiles, ground
1/4 tsp salt
1 pepper, dash of
* Pinto beans can be home cooked or canned. Mix all ingredients.
Cover and refrigerate 1 hour. Serve with tortilla chips.
Makes 2 cups of dip.
to Appetizer Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Bean & Garlic Dip 2 Recipe Category
You no longer need waste money on over-priced recipe books or high meals in over-priced eating establishments, just search out & print out the recipe that take your fancy and commence preparing a good meal to delight your friends in the comfort of your own home