Curry Artichoke Dip Recipe
Recipe
Ingredients
1 can artichoke hearts, drained
1 and squeezed dry
1/2 box mori nu lite tofu
1/4 cup rice dream (rice milk)
2 cloves garlic, minced
1/2 tsp ground coriander
1/2 tsp ground cumin
1/4 tsp turmeric
1/8 tsp salt
1/8 tsp cayenne pepper
1/8 tsp hot mustard
1/8 tsp ground cloves
1/8 tsp black pepper
Recipe
Preparation
Combine all in food processor and blend. Put in microwave safe dish
and heat for 2-4 minutes. Serve hot. Better the second day.
From: Michelle Dick <artemis> artemis@rahul.net. Fatfree Digest
[Volume 10 Issue 26], Sept. 5, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV
Servings:
1
Back
to Appetizer Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Curry Artichoke Dip Recipe - more fine recipes from Recipes 4U
You no longer need waste money on top price recipe cook books or overpriced dining in posh restaurants, all you have to do is find and print out the recipe of your choice and start cooking good food to amaze your friends in the comfort of your own home
|
