Angel Hair Pasta With Stir-Fried Broccoli Recipe
1 lb angel hair pasta
3 tbsp olive oil
3 cloves garlic -- finely
1 head broccoli, separated
1 into flowerets
2 red bell pepper -- diced
2 cup heavy cream
1 cup parmesan cheese -- grated
1/8 tsp nutmeg
1 salt and pepper -- to taste
1 parmesan cheese -- for
Cook the pasta in boiling, salted water for 4 to 6 minutes, or until
just tender. Drain the pasta and toss it with 1 tablespoon of the
oil to keep it from sticking together, then keep it warm. Heat the
remaining 2 tablespoons of olive oil in a skillet. Add the garlic and
saute it lightly; do not brown. Add the broccoli flowerets and
peppers, and saute over medium heatuntil tender, about 5 to 7
minutes. Remove the vegetables from the skillet. Add the cream to
the pan and bring to a boil. Reduce the heat and simmer until it
starts to thicken, about 5 minutes. Add the Parmesan cheese and
nutmeg, and cook an additional 2 minutes to thicken it a bit more.
Add vegetables and the cooked pasta. Toss them together well. Season
with salt and pepper if needed. Serve immediately, with additional
Parmesan on the side.
Recipe By : The Red Lion Inn Cookbook
to Asian Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Angel Hair Pasta With Stir-Fried Broccoli Recipe Index
You can now stop spending your hard earned cash on expensive recipe cooking books or exorbitant meals in posh eating establishments, just find & print out the recipe that meets your requirements and start preparing great food to delight your friends in the comfort of your own kitchen