Bangja Gui (Barbecued Beef In A Lettuce Wrapp Recipe
Recipe Ingredients
1 1/4 lb sirloin or rib steak
1/2 tsp salt
1 tbsp sesame oil
1/4 tsp black pepper
4 scallions, white part only, in 2 lon
3 tbsp soy sauce
2 tsp sesame oil
1 tsp hot red chili powder, to 3 t
1 tsp sugar
1 tbsp toasted sesame seeds
10 large lettuce leave, to 12
3 garlic cloves, sliced thin
Recipe Preparation
1. Cut the steak into thin slices 3 inches long and 2 inches wide.
This can be done easily if the steak is half frozen. Mix the steak
with salt, 1 tablespoon sesame oil and the pepper; but seasonings
into the meat. Set aside for 15 minutes.
2. Soak the scallion slices in ice water for 15 minutes. Drain well.
Mix together the soy sauce and the remaining 2 teaspoons sesame oil
and toss this with the scallion slices. Set aside.
3. Mix the chili powder, sugar and sesame seeds together. Rub this
seasoning on the inside curl of the lettuce leaves. Set aside.
4. Grill the steak for 1 to 3 minutes for rare, medium, or well done,
according to taste, over charcoal or in a gas or electric broiler.
Take 1 lettuce leaf, put several slices of steak in the center, add
about 1 tablespoon of the seasoned scallions, a sliver or two of
garlic, fold the lettuce over the steak and eat. Make as many
sandwiches as you can eat.
Serve with rice and side dishes or as a glorified appetizer with
drinks.
Source: "The Korean Kitchen" by Copeland Marks
Servings: 6
Back to Asian Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Bangja Gui (Barbecued Beef In A Lettuce Wrapp Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on overpriced recipe cookery books or pricey meals in posh eating establishments, just find and print out the recipe that you have chosen and start preparing great meals to amaze your family in the convenience of your own home
|
