Beef Cauliflower & Snow Peas Recipe


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Beef Cauliflower & Snow Peas Recipe from the Recipes 4U Cookbook

 

Beef Cauliflower & Snow Peas Recipe

Recipe Ingredients

2 tbsp vegetable oil
2 minced garlic cloves
1/4 cup chopped onion
2 tsp salt
1 fresh ground pepper
1/4 lb snow peas, stems removed
1/2 medium cauliflower head, broken into flowe, rets
1 cup chicken broth/stock
1 tbsp cornstarch
1 lb very thin sliced flank steak
1/4 cup soy sauce

Recipe Preparation

Cut steak into 2-inch strips; mix cornstarch and soy sauce and set
aside. Heat chicken stock and set aside. Heat oil in heavy skillet or
wok until very hot. Add garlic and cook for 2-3 minutes. Add beef and
saute quickly, keeping it moving, just until it loses color, about 30
seconds.

Add onion, salt and pepper to taste, stirring constantly for another
half minute or so. Add chicken broth, bring quickly to the boil, then
add cauliflower pieces, a few at a time. Cook 3 minutes, then add
snow peas, stirring constantly, for another few minutes. After 7
minutes maximum, cauliflower should be tender and pea pods a bright
green. Add soy sauce mixture, mix thoroughly, and stir until
thickened. Turn into heavy serving dish and serve immediately.

 

 

Servings: 6

 

 

 

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Beef Cauliflower & Snow Peas Recipe from the Recipes-4U Collection

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This Beef Cauliflower & Snow Peas Recipe is one of our Asian Recipes, which came to us from submissions from site visitors and `free to use` sources. Of course, as we have more than 50,000 recipes in our cookbook it is not possible to cook and test every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Beef Cauliflower & Snow Peas Recipe

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