Asparagus With Hot Bacon Dressing Recipe
Recipe Ingredients
2 medium slices of bacon, finely chopped
1/2 medium onion, finely chopped
1/4 cup vinegar
1/4 cup water
1/4 tsp salt
1 sugar substitute to equal
1 2 tsp sugar
1 can asparagus, heated
Recipe Preparation
1. Brown bacon on cookie sheet in oven until crisp. Drain VERY well.
2. Spray skillet with non stick spray. Saute onion, and cook until
tender. Add bacon, and toss lightly. Add vinegar, water, and salt.
Bring to boil; remove from heat.
3. Add sugar substitute. Pour dressing over hot asparagus and serve.
Source: Joan Johnson, The Great Escape, Gardena, California 1993
Servings: 4
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Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
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Reducing carbs could mean missing out on required nutrients from healthy carbohydrate foods which must be part of any sensible diet, especially those provied by vegetables, grains and fruits.
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
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