Corn & Bacon Casserole Recipe
Recipe
Ingredients
6 bacon strips
1/2 cup chopped onion
2 tbsp all-purpose flour
2 garlic cloves, minced
1/2 tsp salt
1/2 tsp pepper
1 cup sour cream
3 1/2 cup fresh or frozen whole kernal corn
1 tbsp chopped fresh parsley
1 tbsp chopped fresh chives
Recipe
Preparation
In a large skillet, cook bacon until crisp. Drain, reserving 2
tablespoons of drippings. Crumble bacon; set aside. Saute onion in
drippings until tender. Add flour, garlic, salt and pepper. Cook and
stir until bubbly; cook and stir 1 minute more. Remove from the heat
and stir in sour cream until smooth. Add corn, parsley and half of
the bacon; mix well. Pour into a 1-qt. baking dish. Sprinkle with
remaining bacon. Bake, uncovered, at 350 for 20-25 minutes or until
heated through. Sprinkle with chives.
Servings:
6
Back
to Bacon Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carbohydrate diet pointers:
* Eat regular meals
Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.
The brassicas, Tasty superfoods that help with Weight loss
(includes Kohlrabi, Fresh green beans, Turnips and Chinese cabbage)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vit c), minerals (eg. potassium and selenium), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and diet benefits, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
Corn & Bacon Casserole Recipe - more haute cuisine from Recipes 4u
You can now stop spending your hard earned cash on high-priced recipe cookery books or high meals in posh restaurants, just find & print out the recipe that you have chosen and start preparing good food to amaze your family in the comfort of your own home
|
