Bologna Quiche Cups Recipe
Recipe
Ingredients
12 slices bologna
2 eggs
1/2 cup biscuit mix
1/2 cup shredded sharp cheese
1/4 cup sweet pickle relish
1 cup milk
Recipe
Preparation
Place bologna slices in lightly greased muffin tins to form cups. Mix
together remaining ingredients. Pour into bologna cups. Bake at
(400F) for 20-25 minutes or until golden.
Servings:
1
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The case against low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Remember, one point that is usually overlooked, it is very hard (although certainly not impossible) for vegetarians to follow a reduced carbohydrate diet.
Eliminating carbs might mean missing out on vital nutrients from healthy foods which must be part of any well adjusted diet, specifically those obtained from grains, vegetables and fruits.
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The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
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Bologna Quiche Cups Recipe - Recipes 4u
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