Cottage Cheese Pie Recipe
1 1/2 cup creamed cottage cheese
4 tbsp melted butter
1/2 cup sugar
1/4 tsp salt
1 tbsp flour
1 each lemon rind (grated)
2 each eggs
1/2 cup raisins
1/2 cup chopped nuts
1/4 cup milk
Press the cheese through a sieve 2 times. Add the butter,
sugar,salt,flour,lemon rind,unbeaten egg yolks,chopped raisins,nuts
Stir well.Beat the egg whites until stiff.Fold into cheese
mixture.Bake in moderately hot oven (400 degrees) for 30 minutes or
until browned and firm.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet tips:
* Make low carbohydrate bread crumbs for breadcrumb coated foods.
Although you can sometimes buy reduced carbohydrate bread crumbs, you can make them at home by using reduced carb bread. All you have to do is toast the low carb bread in the oven on a cookie sheet. When it is well browned, whizz it in the food processor or blender. To store, keep in a tupperware container.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Cottage Cheese Pie Recipe - more haute cuisine from Recipes 4u
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