Crumb Crust Recipe


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Crumb Crust Recipe from Recipes 4U

 

Crumb Crust Recipe

Recipe Ingredients

1 cup flour
6 tsp butter or margarine
1 pinch salt
1 tsp cinnamon or nutmeg

Recipe Preparation

Combine above ingredients in a small bowl.Mix thoroughly.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carb diet guidlines:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to make sure you use fruit that is low in carbs and use the whole fruit as the fiber is important too.

* Understand the food labels Watch out for the food label that proclaims 'low carb' - check the actual nutritional information on the reverse of the tin or package. A good number of are only marginally decreased and in some instances still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.

Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.






Crumb Crust Recipe provided by Recipes 4U

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This Crumb Crust Recipe is one of our Baking Recipes, which are collected from visitor submissions and `free to use` sources. Clearly, as we have more than 50,000 recipes in our cookbook it would be a massive culinary exercise to try out every recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


 

Crumb Crust Recipe

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