Crumb Or Streusel Topping Recipe
1/2 cup brown sugar
1/4 cup flour, up to 1/2 cup
1/4 cup butter, up to 1/2
1/4 cup nuts, chopped; opt -or- coconut
1/4 cup oats, rolled, opt
To quote the author, "If you use pat-in pastry to make a pie, you
won't have a top crust. A crumb topping is a great substitute. Golden
and crumbly, it looks irresistible, has a warm, buttery flavour, and
is easy to make. It can used to make with any fruit pie and some
others as well."
Blend the sugar, flour and butter until crumbly, then add nuts.
Sprinkle evenly over pie filling in the pie shell and bake as your
recipe directs. If the crust topping starts browning before the
filling is baked, put a piece of foil over it.
to Baking Recipes
Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some reduced carb diet tips:
* Fiber is crucial
Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.
* Make reduced carb bread crumbs for breaded foods.
Although you can sometimes buy reduced carbohydrate breadcrumbs, you may make them yourself by simply using low carbohydrate bread. All you have to do is toast the low carb bread in a gas or electric oven on a sheet of baking paper. When it is quite hard and crispy, grind it in your blender. Keep in an airtight jar or container.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Crumb Or Streusel Topping Recipe - more haute cuisine from Recipes 4u
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