Crustless Jalepeno Quiche Recipe
Recipe
Ingredients
12 eggs
1/3 cup butter or margarine, melted
1 pt cottage cheese
8 oz shredded cheese (i use valveeta)
1/4 cup onion, minced
1/2 hormel bacon or ham bits
1/2 cup flour
2 tsp baking powder
TO TASTE
1 seasoned salt
1 fresh garlic
1 cilantro
1 jalapeno or other hot chilli, i use trappeys in j
Recipe
Preparation
Preheat oven to 350F. Heat margerine in a 9 x13" Baker. Mix all
ingredients together, except jalepenos. Pour into baker and add
jalepenos to the top of the mixture, place inch by inch, and cook for
20 min. Check by inserting knife 1/2 way between edge and center to
see if done. Cook more if it is'nt done. Garnish the top with a
Habenero pepper, cut with scissors starting at top and go down to
stem, keep moving around the pepper, spread out to make look like
flower, and place in the middle of the quiche. I usually take this
to functions, since it is way to much food and way to fattening to
eat by myself. You will slice this in very small slices, usually by
the inch, this dish feeds a crowd. Source: My friend, Marggi Wallace
TNT by Sarah Gruenwald sitm@ekx.infi.net
Servings:
24
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Read food labels
Don't trust the food label that boasts 'low carb' - check the real nutritional information on the reverse of the can or packet. Many are only a little lower and in some cases still more than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.
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Crustless Jalepeno Quiche Recipe from the Recipes 4U Cookbook
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