Deluxe Lemon Meringue Pie Recipe
1 1/2 cup sugar
1/3 cup cornstarch
1/4 tsp salt water, cold
1/2 cup lemon juice
5 large eggs, separated
2 tbsp butter, or margarine
1 tsp lemon rind, grated, to 3 tsp
1 9 pastry shell, baked
1/4 tsp cream of tartar
1/2 cup sugar, plus
2 tbsp sugar
1/2 tsp vanilla extract
Combine 1.1/2 cups sugar, cornstarch, and salt in a lg. heavy
saucepan; mix well. Gradually add water and lemon juice, stirring
until mixture is smooth. Beat egg yolks until thick and lemon
colored; gradually stir into lemon mixture. Add butter, and cook
over med. heat, stirring constantly, until thickened and bubbly. Cook
1 minute, stirring continuously. Remove from heat; stir in lemon
rind. Pour into pastry shell.
Beat egg whites and cream of tartar at high speed of an electric
mixer just until foamy. Gradually add 1/2 cup plus 2 tbsp sugar, 1
tbsp at a time, beating until stiff peaks form and sugar dissolves (2
to 4 mins.). Beat in vanilla, and spread meringue over hot filling,
sealing to edge of pastry.
Bake at 325~ for 25 to 30 mins. or until meringue is golden brown.
Cool to room temp.
to Baking Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet pointers:
* Food labels can be misleading
Don't trust food labeling that boasts to be 'low carb' - check the real nutritional information on the rear of the tin or package. Quite a few are only slightly less and in some cases still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are just the same.
* Use soya flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In many cases, you can change your most popular recipes that use standard wheat flour to use these low carbohydrate alternatives.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Deluxe Lemon Meringue Pie Recipe - Recipes 4u
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