Double Chocolate Pudding Pie Recipe
Recipe Ingredients
1 1/2 cup cold skim milk, divided
1 package jell-o devil's food flavor
1 fat free instant pudding &
1 pie filling (4-serving size)
8 oz cool whip lite topping, thawed, div, ided
1 keebler reduced fat graham
1 cracker pie crust
1 package jell-o white chocolate fat
1 free instant pudding & pie
1 filling (4-serving size)
Recipe Preparation
Pour 3/4 cup of milk into medium bowl. Add Devil's Food flavor
pudding mix. Beat with wire whisk for one minute. (Mixture will be
thick.) Gently stir in 1/2 of the Cool Whip. Spoon evenly into crust.
Pour remaining 3/4 cup of milk into another medium bowl. Add White
Chocolate flavor pudding mix. Beat with wire whisk 1 minute. (Mixture
will be thick.) Gently stir in remaining Cool Whip. Spread over
pudding layer in crust. Refrigerate 4 hours or until set. Garnish, if
desired. Store leftover pie in refrigerator. Makes 8 servings. Per
serving: 270 calories and 7 grams fat.
Typed by R. Thompson From: Jell-O Fat Free Pudding & Pie Filling and
Keebler Reduced Fat Ready Crust graham cracker pie crust ad.
Servings: 8
Back to Baking Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the related change in acid levels in the blood causes bone damage, but some of the medical studies trying to test the hypothesis have struggled to find significant evidence of damage to the kidneys or bone damage.
Reducing carbs could mean missing out on required nutrients from healthy carbohydrate foods which must be part of any sensible diet, especially those provied by vegetables, grains and fruits.
Superfoods containing lycopene
(includes apricot, red bell peppers & rosehip)
Lycopene is a non-synthetic coloring compound and one of the carotenid family. It is behind the dark red color of some fruit, vegetables and pulses.
Unlike numerous nutrients, lycopene does not become less effective if subjected to heat, but is truly improved by being heated.
. Its most important theraputic value is that it serves as an antioxidant and is believed to be of use in the fight to lower the risk of contracting cancer.
This useful phytochemical is the strongest fighter of singlet oxygen, which is correlated with aging of the skin. It is also thought by many experts to hamper the progression of atherosclerosis.
Double Chocolate Pudding Pie Recipe from the Recipes 4U Cookbook
You can now save money on over-priced recipe cooking books or expensive meals in poncy dining establishments, all you have to do is discover and print the recipe that take your fancy and you will soon be preparing good food to amaze your family in the convenience of your own home
|
