Eva Miracle Meringue Topping Recipe
Recipe
Ingredients
1 tbsp cornstarch cold water boiling water
3 egg whites, at room temp
6 tbsp sugar
1 tsp vanilla
Recipe
Preparation
Moisten the cornstarch with the cold water. Stir in the boiling
water. Cook and stir until thickened and clear - done in seconds.
Cool completely. Beat the egg whites until firm, gradually add the
sugar, then beat in the cornstarch mixture and vanilla. Presto! Makes
enough for one large pie or 2 smaller ones. Spread it to the edge of
the filled pie and put it in the oven at 425F for 5 to 6 minutes to
gild the top.
Servings:
1
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carb diet tips:
* Make low carb bread crumbs for deep fried or oven baked foods.
While you may be able to buy reduced carb bread crumbs, you may make them at home by simply using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in a gas or electric oven on a baking tray. Once it is well browned, process it in your blender. Keep in a tupperware jar or container.
* Use soya flour or baking mix.
When you require flour for baked goods, substitute soy flour or a soya baking mix such as Atkins soy baking mix. In most cases, you may adapt your most popular recipes that use standard wheat flour to use these alternatives.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Eva Miracle Meringue Topping Recipe - more fine recipes from Recipes 4U
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