Eva Miracle Meringue Topping Recipe
1 tbsp cornstarch cold water boiling water
3 egg whites, at room temp
6 tbsp sugar
1 tsp vanilla
Moisten the cornstarch with the cold water. Stir in the boiling
water. Cook and stir until thickened and clear - done in seconds.
Cool completely. Beat the egg whites until firm, gradually add the
sugar, then beat in the cornstarch mixture and vanilla. Presto! Makes
enough for one large pie or 2 smaller ones. Spread it to the edge of
the filled pie and put it in the oven at 425F for 5 to 6 minutes to
gild the top.
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The problems associated with reduced carb diets
Its extremely popular, but it is really safe for you?
Scientific studies over recent years have proved that high consumption of animal fat causes greater probability of cancer, heart problems and other serious illnesses.
Remember, one fact that is often overlooked, it is very hard (although not totally impossible) for vegetarians to take up a reduced carb diet.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Eva Miracle Meringue Topping Recipe - more fine recipes from Recipes 4U
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