Impossible Coconut Pie (Thomas) Recipe
Recipe
Ingredients
4 eggs
1 stick margarine, softened
1 tsp vanilla
2 cup milk
3/4 cup sugar
1/2 cup flour
1/8 tsp salt
3/4 tsp baking powder
1 cup coconut (reserve 1/2 cup)
Recipe
Preparation
Put all ingredients into a blender and blend 30 seconds. Grease and
flour 10-inch pie pan or 9-inch square pan. Pour batter into pan and
sprinkle remaining coconut over batter. Bake at 350 degrees for 40 to
45 minutes and coconut is golden brown.
Posted By pgl@iglou.com (Don Thomas) On rec.food.recipes or
rec.food.cooking
Servings:
6
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to Baking Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet pointers:
* Don't skip meals
Most reduced carb recipes are, errmm.., low in carbs. We all need energy, and carbs are a highly efficient energy source. A lower carb diet requires care and attention in managing your intake of energy, as any energy contributed by non-carbohydrate sources is far slower to act.
* Use soy flour or soya baking mix.
When you need to use flour for baking, substitute soya flour or a soy baking mix like Atkins soya baking mix. In most situtations, you can convert your favorite recipes that use white flour to make use of these.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Impossible Coconut Pie (Thomas) Recipe Index from Recipes 4U
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