Bar-B-Q Wing Dings Recipe
Recipe
Ingredients
3 lb chicken wings 3 tbsp brown sugar 2 drops ofworcestershire 1 sauce 4 cup ketchup 1 onion
Recipe
Preparation
Cut off the small piece of the chicken wing and the 2 bone part so you have only the meaty part. Mix the ketchup, onion cut up and brown sugar and sauce together. Dip your wing ding in the sauce. Put on cookie sheet. Bake at 350 degrees for about 1 1/2 hour. If you have extra sauce, cook in saucepan until thick.
Servings:
1
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Bar-B-Q Wing Dings Recipe Index from Recipes 4U
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