Chef's Barbeque Sauce Recipe
1 cup oil
2 1/2 cup onions, finely chopped
1 1/2 cup brown sugar
5 tbsp prepared mustard
3 tsp salt
5 tbsp worcestershire
5 cup catsup
1/2 cup vinegar
3 pt water
Saute the onions in the oil without browning. Add all other
ingredients. Simmer for 30+ minutes to thicken.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Many studies over the last few years have shown that eating too much animal fat causes increased risk of cancer, heart conditions and other serious illnesses.
Elevated consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of coronary disease.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Chef's Barbeque Sauce Recipe Category
You no longer need to spend money on over priced recipe cookery books or expensive nights out in posh restaurants, all you have to do is locate and print the recipe that fits your mood and commence cooking good food to delight your friends in the comfort of your own kitchen