Chef's Barbeque Sauce Recipe
1 cup oil
2 1/2 cup onions, finely chopped
1 1/2 cup brown sugar
5 tbsp prepared mustard
3 tsp salt
5 tbsp worcestershire
5 cup catsup
1/2 cup vinegar
3 pt water
Saute the onions in the oil without browning. Add all other
ingredients. Simmer for 30+ minutes to thicken.
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carbohydrate diet pointers:
* Don't skip meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.
Foods rich in flavonoids
(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Chef's Barbeque Sauce Recipe Category
You no longer need to spend money on over priced recipe cookery books or expensive nights out in posh restaurants, all you have to do is locate and print the recipe that fits your mood and commence cooking good food to delight your friends in the comfort of your own kitchen