Chutney Barbecue Glaze Recipe
1 each crushed pineapple, 20 oz can
1/2 cup chutney, cut-up
2 tbsp brown sugar
2 tbsp butter
1 tsp salt
1 tsp ginger, ground
In a saucepan combine all ingredients. Bring to a boil; reduce heat
and simmer 15 minutes. Use to baste lamb, pork or ham the last 15
minutes of grilling. Pass remainder.
to BBQ Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.
Lycopene super foods
(includes watermelon, red bell peppers & sweet gourd)
The nutrient lypcopene is a non-synthetic compound and part of the same family of phytochemicals as carotene. It is the reason for the vivid red color of a good number of foods.
Intrestingly, unlike many other nutrients, lycopene is not damaged if it is cooked, but is observably increased in efficacy by being cooked.
Its key theraputic value is that it acts as an antioxidant and seems to be of use in the battle to lower the probabilty of developing cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is connected with skin aging. It is also believed to slow down the growth of diseases affecting arterial blood vessels.
Chutney Barbecue Glaze Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on dear recipe cook books or exorbitant meals in over-priced eating establishments, all you have to do is find and print the recipe that meets your requirements and commence preparing good food to amaze your family in the comfort of your own home