Citruys Bbq Sauce Recipe
1 large onion -- fine chop
1/4 tsp red pepper
1 tsp veg. oil
1/2 cup lime juice
2 tsp lemon juice
1 tsp salt
1 tsp red chili peppers -- ground
1 ancho chili seeded -- fine
1 cup orange juice
2 tsp sugar
1 tsp cilantro -- snipped
Ciik onion, red chiles, red pepper and ancho chile in oil, stirring
frequently, until onion is tender about 5 min. Stir in remaining
ingredients. Heat to boiling, reduce heat to low. Simmer uncovered for
about 10 min. stirring occasionally.
Recipe By :
to BBQ Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carb diet tips:
* Use soya flour or soy baking mix.
When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Citruys Bbq Sauce Recipe from the Recipes-4U Collection
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