Comforting Bbq Sauces Recipe
4 cup onion -- chopped
1 cup bell pepper -- chopped
1 cup peanut oil
3 cup steak sauce
3 cup ketchup
1 cup southern comfort
1 cup celery -- chopped
1 cup fresh parsley -- chopped
2 tbsp garlic -- chopped
1/2 cup louisiana hot sauce
3 tsp salt
In a large skillet, saute onions, celery, bell pepper and parsley in
peanut oil until onions are clear or tender. Add garlic and cook a
little longer. Add steak sauce and kethup. Salt to taste. Add
Southern Comfort. Bring to boil. Lower heat and cover. Cook 2-3
hours. This sauce can be stored in the refrigerator for several
weeks. Makes 3 quarts to 1 gallon
Recipe By : Justin Wilson
to BBQ Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is usually overlooked, it is extremely hard (although certainly not impossible) for vegetarians to take up a reduced carbohydrate diet.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
(includes melon, red peppers and tomato puree)
The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.
Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
Comforting Bbq Sauces Recipe Index
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