Comforting Bbq Sauces Recipe
4 cup onion -- chopped
1 cup bell pepper -- chopped
1 cup peanut oil
3 cup steak sauce
3 cup ketchup
1 cup southern comfort
1 cup celery -- chopped
1 cup fresh parsley -- chopped
2 tbsp garlic -- chopped
1/2 cup louisiana hot sauce
3 tsp salt
In a large skillet, saute onions, celery, bell pepper and parsley in
peanut oil until onions are clear or tender. Add garlic and cook a
little longer. Add steak sauce and kethup. Salt to taste. Add
Southern Comfort. Bring to boil. Lower heat and cover. Cook 2-3
hours. This sauce can be stored in the refrigerator for several
weeks. Makes 3 quarts to 1 gallon
Recipe By : Justin Wilson
to BBQ Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carb diet pointers:
* Eat regular meals
Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbohydrates are a very efficient energy source. A low carb diet requires more care in monitoring you energy levels, as the energy provided by protein and fat is much slower acting.
* Read food labels
Be sceptical of food packaging that claims to be 'low carb' - check the nutritional information figures on the reverse of the tin or packet. Some are only marginally lowered and in some cases still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Comforting Bbq Sauces Recipe Index
You no longer need waste money on high-priced recipe cooking books or pricey nights out in swanky restaurants, just find & print out the recipe that you have chosen and start preparing good food to amaze your family in the comfort of your own home