Corn With Barbecue Sauce Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Corn With Barbecue Sauce Recipe from the Recipes 4U Collection

 

Corn With Barbecue Sauce Recipe

Recipe Ingredients

2 oz onion, chopped
1 each garlic clove, minced
8 oz tomatoes, skinned & chopped
4 oz green bell pepper, diced
1 oz green chilies, diced
1/2 oz ginger, grated
1 oz vegetable oil
1 tbsp tomato paste
2 tsp malt vinegar
1 tsp worcestershire sauce
1/4 pt vegetable stock
1 tsp muscovado sugar
1/4 tsp salt
4 medium corn on the cob
2 tbsp dry sherry

Recipe Preparation

Heat oil. Add the onion & garlic & fry for 2 to 3 minutes. Stir in
the tomato, bell pepper, chili, ginger, tomato paste, malt vinegar,
Worcestershire sauce, stock, sugar & salt. Bring to a boil, cover &
simmer for 30 minutes, removing the lid for the last 10 minutes of
cooking. Cool slightly & then puree by forcing through a sieve.

Slice stalks from the corn cobs. Remove the leaves & the silk
threads. Place in a pan of boiling, salted water & simmer, covered,
for 20 minutes, or until tender (Mark's note: this seems too long for
cooking corn, but the British do like overcooking vegetables!) Drain.

Meanwhile, return the sauce to the pan, bring back to a boil, add
sherry & simmer for a couple of minutes. Pour over cobs & serve.

Elizabeth Brand, "Vegetables"

 

 

Servings: 4

 

 

 

Back to BBQ Recipes



Food Tips of the Week

Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods. Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.



Lycopene superfoods
(includes grapefruit, red bell peppers and tomato sauce)

The nutrient lypcopene is a non-synthetic compound used to color foods and one of the carotenid family. It is the reason for the deep red colour of a good number of fruits and vegetables.

Fortunately, unlike numerous nutritional compounds, this useful phytochemical not only survives being cooked, but is noticeably increased in efficacy by cooking.

. Its most valuable theraputic value is that it serves as an antioxidant and appears to be an asset in the fight to lower the probabilty of developing cancer.

It is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many researchers to curtail the progression of atherosclerosis.






Corn With Barbecue Sauce Recipe - more haute cuisine from Recipes 4u

You no longer need to spend money on high-priced recipe cookery books or expensive dining in over-priced eating establishments, all you have to do is discover and print out the recipe that fits your mood and before you know it, you will be cooking good food to delight your family in the comfort of your own kitchen


This Corn With Barbecue Sauce Recipe is one of our BBQ Recipes, which come from submissions from site visitors and open source collections. Of course, as we have more than 50,000 recipes in the collection it would be a seriously difficult task to prepare every single one, so take care and plan carefully. If a recipe appears to be wrong, let us know.


 

Corn With Barbecue Sauce Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.