Mom's Best B-B-Q Sauce Recipe
2 tbsp butter
2 each medium onions, sliced
1 tsp garlic powder
1/4 cup oil
2 cup ketchup
1/3 cup cider vinegar
1/3 cup lemon juice
1/4 cup worcestershire sauce
1/3 cup dark corn syrup
1 tbsp dijon mustard
1 tsp lemon rind
1/2 cup sugar
1 tbsp horseradish
2 tsp cummin powder
3 tbsp chili powder
3 tbsp hot sauce
1 salt to taste
IN A LARGE SAUCE PAN MELT BUTTER AND SAUTE THE ONION. ADD THE
REMAINING INGREDIENTS AND STIR WELL. BRING TO BOIL. REDUCE HEAT AND
SIMMER FOR 30 MINUTES OR UNTIL SAUCE THICKENS. SALT TO TASTE.
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carb diet pointers:
* Make reduced carb breadcrumbs for deep fried foods.
Although you can probably buy reduced carbohydrate bread crumbs, you can also make them by using reduced carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in a gas or electric oven on a cookie sheet. Once it is hard, whizz it in the food processor using a coarse blade. Keep in an airtight container.
* Make great smoothies by using reduced carb yogurt.
Yes, itís not technically cooking, but if you adore smoothies you can make them with reduced carb yogurt and your favorite fruit. Clearly, you will need to make sure you only make use of fruit that is low in carbohydrates and use all of the fruit as the fiber is important too.
Foods rich in lycopene
(includes grapefruit, red bell peppers and sweet gourd)
The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.
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Mom's Best B-B-Q Sauce Recipe from the Recipes-4U Collection
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