No Salt Barbeque Sauce No1 Recipe
1 from: gaye levy
1 cup hunts no salt tomato sauce
1 tbsp worcestershire sauce
3 dash tabasco
1 cup water
1/4 cup vinegar
1 tsp sugar or 2 packets of equal
1 tsp celery seed
1 tsp dried onion
1/4 tsp liquid smoke
Combine all ingredients. Heat to boiling, then simmer 30 minutes.
Optional: add a squeeze or two of lime juice.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet pointers:
* Make low carbohydrate breadcrumbs for deep fried foods.
Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
No Salt Barbeque Sauce No1 Recipe - Recipes 4u
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