North Carolina Bbq Sauce Recipe
1 1/2 cup brown sugar
1/2 cup butter
1 cup ketchup
1 small heniz 57 sauce
1 tbsp celery seed
1 cup onion, chopped
1 cl garlic
1/2 cup vinegar
1 tbsp dry mustard
1 red pepper flakes
Carmel butter and sugar until bubbly. Add vinegar and whisk until
lumps are gone. Add all other ingredients and cook over low heat
until thickened. More garlic may be added to taste. Red pepper flakes
can be added to taste.
to BBQ Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The case against reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Remember, one point that is often overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
The majority of the undesirable side-effects claimed, such as persistent tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
North Carolina Bbq Sauce Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on over priced recipe cook books or expensive meals in swanky dining establishments, just locate & print the recipe of your choice and you will soon be preparing a good meal to delight your friends in the comfort of your own kitchen