Popping Fresh Barbecue Cups Recipe
3/4 lb ground beef, lean
1 tbsp onion, minced
2 tbsp brown sugar
12 biscuits, *
1/2 cup barbecue sauce, **
3/4 cup cheddar, sharp, shredded
* Use 1 8-oz tube of store bought biscuits, or your favorite 12
biscuit ** Use store bought sauce or your favorite recipe.
++++++++++++++++++ In a skillet brown the ground beef and then drain
off the excess fat. Add the bbq sauce, onion and brown sugar and set
aside. Separate the biscuit dough into 12 pieces and place one in
each of 12 ungreased muffin cups, pressing the dough up the sides to
the edge of the cup. Spoon the mixture into the cups and sprinkle
with the shredded Cheddar Cheese. Bake in a preheated 400 degrees F.
oven for 12 minutes. Serve hot. VARIATIONS: Use 1 13-oz can of chili
beans in place of the meat mixture (or 1 13-oz can of baked beans,
and frankfurters or hot dogs that have been cut into pieces) in place
of the meat mixture. You can also add green bell pepper or a hot
pepper to the above recipe with good results.
to BBQ Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Popping Fresh Barbecue Cups Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on overpriced recipe cookery books or pricey meals in posh eating establishments, just locate & print the recipe that you have chosen and start preparing a good meal to amaze your friends in the convenience of your own kitchen