Shake & Bake - Barbeque Recipe
Recipe
Ingredients
2 cup basic shake-n-bake
4 tbsp sugar
3 tbsp bbq spice
1 tsp dry mustard
1 tbsp paprika
4 package lipton tomato cup-o-soup
Recipe
Preparation
Mix well and use as barbeque shake-n-bake.
Servings:
1
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Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Shake & Bake - Barbeque Recipe Collection from Recipes 4U
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