Texas Bbq Shake-In-A-Bag Mix For Ribs Recipe
2 lb to 3 pounds ribs
2 tsp vegetable oil
1 cup healthy bread crumbs
1 cup flour
1/4 cup dried minced onion
2 tbsp parsley
1 tsp salt
1/2 tsp poultry seasoning
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp pepper
1 tsp tabasco sauce
1 cup tomato juice
1. Preheat oven to 425 degrees. 2. Cut ribs into 2-inch pieces and
brush them with a teaspoon or two of vegetable oil. Combine crumbs,
flour, and spices in a paper bag; add ribs and shake them in the
seasonings. Spread the seasoned ribs in a greased baking dish, and
sprinkle the Tabasco sauce on top. Bake uncovered for 45 minutes. 3.
Baste the ribs once or twice during the cooking process and cover the
baking dish with aluminum foil if the ribs are browning too quickly.
Make a sauce from the cooking liquid by adding the tomato juice right
after you remove the ribs from the pan. Source: Cheaper and Better
Recipe By :
to BBQ Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carb diet pointers:
* Don't skip meals
Most reduced carb recipes are, errmm.., low in carbs. We all need energy, and carbs are a highly efficient energy source. A lower carb diet requires care and attention in managing your intake of energy, as any energy contributed by non-carbohydrate sources is far slower to act.
* Use soy flour or soya baking mix.
When you need to use flour for baking, substitute soya flour or a soy baking mix like Atkins soya baking mix. In most situtations, you can convert your favorite recipes that use white flour to make use of these.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Texas Bbq Shake-In-A-Bag Mix For Ribs Recipe collected for you by Recipes 4U
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