Green Beans Amadine Recipe
Recipe Ingredients
1 cup frozen cut green beans
2 tsp water
2 tsp butter or margarine
2 tbsp slivered almonds, toasted
1/2 tsp lemon juice
Recipe Preparation
Place green beans in a small nonmetal bowl. Sprinkle with water.
Micro-cook, covered, on 100% power for 5 to 6 minutes or just till
tender. Let stand, covered, while preparing butter mixture. For
butter mixture, in a custard cup micro-cook butter or margarine,
uncovered, on 100% power for 30 to 45 seconds, or till melted. Stir
in toasted almonds and lemon juice. Drain green beans; spoon butter
mixture over green beans.
Servings: 2
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Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
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Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
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Green Beans Amadine Recipe Category from Recipes 4U
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