Beef Bourguignon C P Recipe
Recipe
Ingredients
1 1/2 cup dry red wine
3 tbsp extra virgin olive oil
2 tbsp dry minced onion
1 tsp thyme
1 tbsp parsley flakes
1 bay leaf
1/2 tsp pepper
4 lb stew beef, 1" cubes
1/3 cup flour
1 tsp salt
8 slice bacon, diced
24 small white onions
2 garlic cloves, minced
1 lb mushrooms, quartered
Thoroughly combine first 7 ingredie
at room temperature, or overnight i
marinade. Place meat in removable l
to coat meat. Fry bacon, fry onions
garlic and fry for 30 seconds, remo
spoon and add to meat in liner. Sau
butter if needed). Remove mushrooms
mixture. Pour reserved 1 cup of mar
and cook on auto 6-7 hours, or low
busted by sooz
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Beef Bourguinon
1 Recipe By :
Serving , ¥
: 0 Preparation Time :0:00
Categories : Beef
Recipe
Preparation
Per Serving (excluding unknown items): 819 Calories; 49g Fat (55.0%
calories from fat); 38g Protein; 51g Carbohydrate; 8g Dietary Fiber; 110mg
Cholesterol; 683mg Sodium. Exchanges: 1 Grain(Starch); 4 1/2 Lean Meat; 6
Vegetable; 6 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 71569744 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings:
8
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to Beef Recipes
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Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
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Beef Bourguignon C P Recipe - more haute cuisine from Recipes 4u
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