81938 -- Almond Poppy Seed Bread Recipe
3 cup flour
2 1/2 cup sugar
1 1/2 tsp salt
1 1/2 tsp baking powder
2 tbsp poppy seed
1 1/2 cup milk
1 1/8 cup oil
1 1/2 tsp vanilla
1 1/2 tsp almond extract
1/4 c. orange juice 3/4 c. sugar 1 tsp. vanilla
1/2 tsp. almond extract
Mix all batter ingredients in a large bowl. Pour batter into 2 well
greased and floured loaf pans. Bake at 350 degrees for 1 hour. Let
cool 5 minutes. Blend orange glaze ingredients. Pour over loaves
while still warm in pans. Cool 5 minutes, then remove loaves from
to Bread Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carb diet pointers:
* Don't skip meals
Most reduced carb recipes are, errmm.., low in carbs. We all need energy, and carbs are a highly efficient energy source. A lower carb diet requires care and attention in managing your intake of energy, as any energy contributed by non-carbohydrate sources is far slower to act.
* Use soy flour or soya baking mix.
When you need to use flour for baking, substitute soya flour or a soy baking mix like Atkins soya baking mix. In most situtations, you can convert your favorite recipes that use white flour to make use of these.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
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