9 Grain Bread Recipe
Recipe
Ingredients
9 grain mix makes 2 1/4 c makes 10c
1 triticale flour 1/2 c 2 c
1 buckwheat groats or flour 1 tbs, 1/4 c
1 flax meal (grind flaxseed) 1 tbs, 1/4 c
1 millet (whole) 1/4 c 1 c
1 cornmeal 1/3 c 1 1/3 c
1 sunflower seeds 1/2 c 2 c
1 oats 1/4 c 1 c
1 soy flour 1/4 c 1 c
1 soy grits 1 1/2 tbs 3/8 c
1 mix these up and you're ready to ma, ke bread!
1 makes 2 - 1 1/2 lb loaves
2 1/3 cup warm water
2/3 tbsp blackstrap molasses
1 3/4 tbsp malt syrup
1 tbsp yeast
1 1/8 cup 9 grain mix
5 1/2 cup hard whole wheat flour
1 tsp salt
3 1/2 tbsp oil
Recipe
Preparation
From the Arcata Co-op Bakery
THis bread will not only nourish you, it will surprise you with its
unique and delightful flavor and texture. Definetly worth the extra
effort of finding the 9-grain mix ingredients. The mix will keep well
in the refrigerator - we're sure you'll want to make this bread again
(try a handful in pancakes!).
Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour,
salt and oil (you can also make a sponge and wait, but it's not
necessary). Mix, and knead dough well. Let rise, shape into loaves
and let rise again in oiled bread pans. Bake at 350 F for 45 min.
From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.
Servings:
2
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9 Grain Bread Recipe from the Recipes 4U Collection
You no longer need to spend money on premium price recipe cook books or high dining in swanky restaurants, just search out and print out the recipe that take your fancy and commence preparing good food to amaze your friends in the comfort of your own kitchen
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