Abm Foolproof Cheese & Oat Bread For The R2 D Recipe
1/2 tbsp yeast
2 1/2 cup flour, bread
1 cup oats
1/4 cup milk, powdered
1/2 tbsp salt
1 tbsp sugar
1 tbsp oil
1 cup water, warm
1 cup cheese, shredded
Sharp cheddar cheese is recommended.
Bring all ingredients to room temperature and pour into bakery, in
order. Set "baking control" to 11 o'clock. Select "white bread" and
In hot, humid weather, use 1/8 c less water; also in very cold
Tested in DAK 1-1/2 lb R2D2 bread machine. Sylvia's comment: a
hearty, easy-to-slice bread, surprisingly good for sandwiches. I even
used powdered buttermilk when I ran out of powdered milk with good
Copyright 1993 by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet firstname.lastname@example.org, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes
to Bread Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet tips:
* Make low carbohydrate bread crumbs for breadcrumb coated foods.
Although you can sometimes buy reduced carbohydrate bread crumbs, you can make them at home by using reduced carb bread. All you have to do is toast the low carb bread in the oven on a cookie sheet. When it is well browned, whizz it in the food processor or blender. To store, keep in a tupperware container.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
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