Abm Foolproof Maple Oat Bread For The R2 D2 Recipe
Recipe
Ingredients
1/2 tbsp yeast
1 1/2 cup oats
3 cup flour, bread
1/2 tbsp salt
1/2 tbsp dough enhancer, optional
3 tbsp oil
1 eggs
1/2 cup syrup, maple flavored
1 5/8 cup water, warm
Recipe
Preparation
Bring all ingredients to room temperature and pour into bakery, in
order. Set "baking control" at 11 o'clock. Select "sweet bread" and
push Start.
In hot, humid or very cold weather, reduce water to
1-1/3 c.
Tested in DAK 1-1/2 lb R2D2 bread machine. Sylvia's comment: a heavy,
dense, easy to slice bread. A little "wet," otherwise great!
Copyright 1993 by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes
Servings:
24
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Many scientific studies over the years have shown that exessive consumption of animal fat can result in greater risk of cancer, heart disease and other serious illnesses.
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those that we get from vegetables, fruits and whole grains.
The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their most other healthy effects, the nutrients in these are thought to reduce the risk of cancer.
Abm Foolproof Maple Oat Bread For The R2 D2 Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on dear recipe cook books or expensive meals out in poncy dining establishments, just search out and print the recipe that fits your mood and start cooking good food to amaze your family in the convenience of your own home
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