About Bagels -- General Directions 4 A Recipe
STEP 4: BOIL OR "KETTLE"
Fill a 4- to 6- quart soup pot with water 3 to 4 inches deep. Water
alone can be used, or add 2 tbs. malt syrup, honey or sugar.
Preheat the oven to 400F., so it's ready when you're through boiling
Drop bagels one at a time into the boiling water. Boil about 4 at a
time or only so many that they float freely and so not crowd; they
will expand further in the hot water. The bagel may sink to the
bottom for a few seconds, and then float to the surface. Simmer for
30 seconds to 1 minute on each side, turning with a slotted spatula.
Remove and put on a lightly greased rack or a lightly floured tea
towel for a few minutes to drain.
HINT: Put the top side of the bagel down into water first, and then
When you remove them, the bagels will be top side up and slide off
your spatula for draining and adding toppings.
When cool enough to handle, proceed to Step 5: Glaze and Apply
Topping, or if you omit this step, proceed to Step 6: Bake.
STEP 5, OPTIONAL: GLAZE AND APPLY TOPPING
GLAZES: Brush tops with glaze either before placing them in the oven
or about 5 minutes into the baking and then again about 5 minutes
before the end of baking. I've tried all the glazes listed below on
the same bagels in one batch, using white flour bagels and whole
grain flour bagels. Despite claims in some cookbooks that different
glazes yield different shades and crustiness, I found no appreciable
difference in either color or texture of the crusts when applied to
bagels. You may have a different result.
Water Glaze: A spray or brushing with room-temperature tap water will
yield a subtle glaze similar to using the steam baking method
(described elsewhere in
directions). Try brushing some bagels at the beginning of the baking,
some 5 minutes after and some near the end, and compare the
Nonstick Vegetable Spray Glaze: an easy, quick, effective, low calorie
glaze is a spray of nonstick vegetable spray. It goes on more evenly
than using a brush, yet yields an even glaze. Spray before placing in
the oven and again about 5 minutes before baking time is completed.
Melted Butter or Margarine Glaze: This glaze produces the same effect
as vegetable oil. Watch the bagels carefully so they don't burn.
Egg Glaze #1: Mix together 1 egg white, 1 egg yolk or 1 whole egg
with 1 tbs. water, milk, or cream.
Egg Glaze #2: Lightly beat 1 egg white. You can brush it on the bagels
either before they are put into the oven or 5 minutes after baking
time has begun, and 5 minutes before the baking is finished.
Cornstarch Glaze: Dissolve 2 tbs. cornstarch in 1/4 cup cold water.
Bring 1 cup water to a boil and whisk the dissolved solution into the
boiling water until it thickens. This cornstarch mixture can be kept
in the refrigerator for several days. Brush it on the bagel tops at
the beginning of the baking and again as soon as you remove the
bagels from the oven for a very high shine.
CONTINUED IN ABOUT BAGELS -- GENERAL DIRECTIONS 4 B
The Best Bagels are made at home by Dona Z. Meilach
Carolyn Shaw April 1996 From: Homenet Cook
to Bread Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carb diet guidlines:
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins.
Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you donít want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
About Bagels -- General Directions 4 A Recipe - Recipes 4u
You no longer need waste money on top price recipe books or overpriced meals in poncy dining establishments, just discover & print out the recipe that you have chosen and you will soon be preparing a good meal to amaze your friends in the comfort of your own home