Ada's Molasses Nut Bread Recipe
2 3/4 cup flour, sifted all-purpose
2 tsp baking powder
1/4 tsp soda
1/2 tsp salt
1/4 cup sugar
1/2 cup nut meats, chopped
1/2 cup seedless raisins
3/4 cup molasses
1 egg, beaten
1/4 cup shortening, melted or oil
2 tsp grated orange rind
Mix together and sift flour, baking powder, soda, salt and sugar
into a mixing bowl; add nut meats and raisins and mix together.
Combine the milk, molasses, egg, shortening and orange rind; add to
dry mixture and stir only enough to dampen flour. Bake in a greased
bread pan, 10x5x3 inch, in a moderate oven,
350 degrees F., for 1 1/4 hours.
This recipe makes a large loaf of fruit bread.
From THE FLAVOR OF MAINE by Brownie Schrumpf. A culinary special
published by The Bangor Daily News. @ 1976.
Shared by Robert Rostrup. The "LaRK" (Cooking, WP51, Chatter)
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
*** This is a reply to #153. *** See also #155. From: Lawrence
Kellie To: Cindy Vincent Msg #155, Mar-22-93 05:56:16 Subject: Re: I
to Bread Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
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* Read food labels
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The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
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