All Bran Bread Recipe
1/2 tsp salt
1/2 cup sugar
1/4 cup molasses
1 1/2 cup all bran
1 1/2 cup flour
1 1/2 cup sour milk
1 tsp soda
Beat egg and add salt, sugar and molasses. Add sour milk and all bran
and let set till most of moisture is taken up, add flour and soda.
Put in greased loaf pan and bake in 350 F oven for 1 hour. P.S. Sour
milk by adding 1 T. vinegar to the milk or use sweet milk and cut
soda to 1/2 ts. and add 1 ts. baking powder.
to Bread Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect in every case, but it gives very good results once you have it cracked.
* Use low carb chocolate bars for chocolate muffins.
Once you have converted your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really don't want to add in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that in its place.
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)
The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.
All Bran Bread Recipe Index from Recipes 4U
You can now save money on over-priced recipe publications or high nights out in poncy eating establishments, just find & print out the recipe that fits your mood and before you know it, you will be preparing great meals to delight your friends in the convenience of your own kitchen