All Bran Bread Recipe
Recipe
Ingredients
1 egg 1/2 tsp salt 1/2 cup sugar 1/4 cup molasses 1 1/2 cup all bran 1 1/2 cup flour 1 1/2 cup sour milk 1 tsp soda
Recipe
Preparation
Beat egg and add salt, sugar and molasses. Add sour milk and all bran and let set till most of moisture is taken up, add flour and soda. Put in greased loaf pan and bake in 350 F oven for 1 hour. P.S. Sour milk by adding 1 T. vinegar to the milk or use sweet milk and cut soda to 1/2 ts. and add 1 ts. baking powder.
Servings:
6
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Food Tips of the Week
Diet tips
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
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Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
All Bran Bread Recipe Index from Recipes 4U
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