All-Bran Seed Loaf Recipe
3/4 cup whole wheat flour
3/4 cup flour, all-purpose
1 tbsp baking powder
1/2 tsp salt
1/3 cup sesame seeds
2 tsp poppy seeds
3/4 cup orange juice
1/4 cup honey
2 each eggs
1/4 cup vegatable oil
1/2 cup bran cereal
Stir together flour, baking powder, salt and seeds. In large bowl,
beat together orange juice, honey, eggs and cereal. Let stand 2 min.
Add flour mixture, stirring only until well combined. Spread evenly
in greased 8.5 x 4.5 x 2" loaf pan. Bake at 350f about 40 min. Let
cool 10 min and remove from pan. Cool completely before slicing.
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If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
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Remember, one point that is often overlooked, it is very hard (although by no means impossible) for vegetarians to take up a low carb diet.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
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Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
All-Bran Seed Loaf Recipe collected for you by Recipes 4U
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