Almond Dumplings (For Soup) Recipe
2 eggs, separated
1 salt & pepper
1/2 tsp chopped parsley
6 minced almonds
1/2 tsp baking powder
Beat egg yolks very light. Add salt, pepper, parsley, almonds, baking
powder, & enough flour to make a VERY stiff batter. Add beaten egg
whites. Test a teaspoonful in boiling water - if it boils apart, add
more flour. Drop from teaspoon into boiling soup 10 minutes before
serving. This is from The Settlement Cookbook.
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Food Tips of the Week
A few tips on healthy eating
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Cruciferous vegetables, Tasty superfoods that also help with your Your diet
(eg. Cauliflower, Brussels sprouts, Mizuna and Horseradish)
Members of the brassica family are jam-packed with vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
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