Almond Nutmeg Sticky Rolls Recipe
1/2 cup sliced almonds
1/3 cup sugar
2 tbsp butter
2 tbsp light corn syrup
1 tsp grated lemon peel
1 tbsp lemon juice
1/3 cup sugar
1/2 tsp nutmeg
8 oz can pillsbury refrigerated crescent, dinner rolls
1/3 cup powdered sugar
1/4 tsp almond extract
1 tsp up to ...
2 tsp milk
Heat oven to 350 degrees. Grease 9 or 8" round cake pan. Sprinkle
almonds in pan. In small saucepan, combine remaining topping
ingredients; bring to a boil. Reduce heat; simmer 4 minutes, stirring
occasionally. Pour mixture over almonds. In small bowl, combine 1/3
c sugar and nutmeg; mix well. Separate dough into 2 long rectangles.
Overlap long sides; firmly press perforations and edges to seal. Roll
or press out to for 14 x 8" rectangle. Sprinkle sugar mixture evenly
over dough. Starting at longer side, roll up. Firmly pinch edge and
ends to seal. Cut into 1" slices; place, cut side down, over topping.
Bake for 20 to 25 minutes or until golden brown. Invert onto serving
plate. In small bowl, combine powdered sugar, almond extract and
enough milk for desired drizzling consistency; blend until smooth.
Drizzle over rolls. Serve warm.
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carb diet pointers:
* Know what is in your food
Don't believe the food label that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Some are only a little lowered and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.
* Use reduced carb chocolate bars for cookies and muffins.
If you have converted your favorite chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to put in those high carbohydrate chocolate chips. Break up a reduced carb choccie bar into tiny chunks and use that as an alternative.
Foods containing allyl sulfides
( includes pickled shallots, onions and welsh onion)
The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence obtainable, allyl sulphides are also thought to help with antiinflammatory effect, high blood pressure and diabetes.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Almond Nutmeg Sticky Rolls Recipe from the Recipes 4U Collection
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