Almond Poppy Seed Muffins Recipe
3 cup flour
2 1/4 cup sugar
1 1/2 tsp baking powder
1 1/2 tsp salt
1 1/2 cup vegetable oil
1 1/2 cup milk
1/2 tsp almond extract
1 1/2 tbsp poppy seeds
Preheat oven to 350 degrees. Grease or use muffin papers to line two
12-cup muffin tins. Combine flour, sugar baking powder, and salt. In
another bowl whisk oil, milk, eggs and extract till smooth. Add dry
ingredients mixing till moist. Then gently stir in all the poppy
seeds. Fill muffin tins and bake 30 minutes.
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carb diet guidlines:
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins.
Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you donít want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
Foods containing carotenes
(includes parsley, turnip greens and sweet potatoes)
These amazing fruit and veg have high levels of alpha and beta carotenes believed by doctors to help in cancer prevention, particularly those cancers involving the esophagus and stomach. Many also help you lose weight, so you should add them to your weight loss program.
Almond Poppy Seed Muffins Recipe from the Recipes 4U Collection
You no longer need to spend money on expensive recipe cooking books or exorbitant meals out in poncy eating establishments, all you have to do is search out and print the recipe that meets your requirements and you will soon be preparing great food to delight your friends in the comfort of your own home