American Garlic & Parsley Bread - Machine Recipe
1 1/2 tsp active dry yeast
3 cup bread flour
3 tbsp wheat germ
3 tbsp wheat bran
1 3/4 tsp salt
2 tbsp sugar
2 tbsp vegetable oil
2 garlic cloves, minced
3 tbsp chopped fresh parsley
1 1/4 cup water
Add all ingredients in the order suggested by your bread machine
manual and process on the basic bread cycle according to the
manufacturer's directions. For DAK/Welbilt, use White bread setting.
Let the loaf cool before slicing. Serve plain or toasted.
"This is good bread for a steak sandwich, French dip roast beef,
or a grilled mozzarella cheese and tomato sandwich. Baking the garlic
right in the bread lightens the garlic flavor. If this is not a
strong enough garlic statement for you, add another clove."
From: The Best Bread Machine Cookbook Ever By: Madge Rosenberg
to Bread Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet tips:
* Dietary fiber is essential
Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.
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Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
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