American Garlic & Parsley Bread For Bread M Recipe
1 1/2 tsp active dry yeast
3 cup bread flour
3 tbsp wheat germ
3 tbsp wheat bran
1 3/4 tsp salt
1 1/2 tbsp sugar
1 1/2 tbsp vegetable oil
2 garlic cloves, minced
2 tbsp parsley, fresh chopped
1 1/4 cup water
Add all ingredients in the order suggested by your bread machine
manual and process on the basic bread cycle according to the
manufacturer's directions. Let the loaf cool before slicing. Serve
plain or toasted. Makes 1-1/2 pound loaf.
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.
* Make low carb breadcrumbs for breaded foods.
Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
American Garlic & Parsley Bread For Bread M Recipe Category
You no longer need waste money on over-priced recipe publications or expensive meals in swanky restaurants, all you have to do is search out and print the recipe that take your fancy and before you know it, you will be preparing good food to delight your friends in the comfort of your own home