Amish Friendship Bread Recipe
2 3/4 cup skim milk
1/4 cup low-fat buttermilk
4 3/4 cup all-purpose flour
1/4 cup whole wheat flour
3 cup +1 t sugar
1 package active dry yeast
2/3 cup canola oil
1 1/4 tsp baking powder
1 tsp ground cinnamon
1 tsp vanilla extract
1/2 tsp salt
1/2 tsp baking soda
2 cup hazlenuts, chopped coarse
2 cup dried cherries
Preheat the oven to 350. In a large non reactive bowl, mix 3/4 cup of
the skim milk, the buttermilk, 3/4 cup of the flour, the whole wheat
flour, 1 t. sugar, and the yeast. Set aside for ten minutes or until
the mixture starts to bubble. In a large mixing bowl, place the
remaining ingredients, except for the hazlenuts and cherries and mix
well. Fold in the nuts and cherries. Lightly wipe four 10x5x2 inch
loaf pans with vegetable oil, divide the dough among the pans and
bake for one hour of until a toothpick in the center comes out clean.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Amish Friendship Bread Recipe Index from Recipes 4U
You no longer need to spend money on top price recipe cook books or pricey meals out in poncy dining establishments, just discover & print out the recipe that meets your requirements and start preparing great food to delight your friends in the convenience of your own kitchen