Anadama Bread 1 Recipe
1 1 1/2 lb loaf:, (1 lb loaf)
2 1/4 tsp active dry yeast, (1 1/2 tsp
1 2/3 cup bread flour, (1 c+ 2 t)
1 1/2 cup whole-wheat flour, (1 c)
1/3 cup yellow cornmeal, (1/4 c)
1/3 cup molasses, unsulfured, (1/4 c
1 1/2 tsp salt, (1 t)
1 1/2 cup water, (1c)
Recipe by: EAT-L,The Best Bread Machine Cookbook Ever-Madge Rosenberg
Note: The original recipe called for 1 1/2 T vegetable oil for the lg
loaf and (1T) for the smaller loaf. I omitted it. Could use
Wonderslim or possibly applesauce instead.
Add all ingredients in the order suggested by your bread machine
manual and process on the basic bread cycle according to the
Let the loaf cool before slicing.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
Anadama Bread 1 Recipe - more haute cuisine from Recipes 4u
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