Anadama Bread Recipe
1/2 cup corn meal
3 tbsp shortening
1/4 cup molasses
2 tsp salt
3/4 cup boiling water
1 pkg, active dry yeast or 1 cake com, pressed
1/4 cup warm water
1 egg beaten
3 cup sifted all-purpose flour
Combine corn meal, shortening, molasses, salt and boiling water in a
large bowl. Let stand till lukewarm. Sprinkle yeast over warm water
to dissolve, then stir yeast, egg and HALF of the flour into corn
meal mixture. Beat vigorously. Stir in remaining flour and mix
thoroughly till dough forms a soft ball. Use your hand if it seems
easier. Transfer to a greased loaf pan, cover with a cloth, and set
in a warm place till dough reaches 1 inch above the pan. Sprinkle top
with a little corn meal and salt. Bake in preheated 350 F. oven for
50 to 55 minutes. Cool before slicing.
to Bread Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carbohydrate diet guidlines:
* Don't miss meals
Most low carb recipes are, errmm.., low in carbohydrates. Your body must have energy, and carbohydrates are a fast acting source of energy. A low carb diet needs great care in managing your intake of energy, as any energy given by fat or protein is much slower acting.
* Fiber is essential
Cutting the carbohydrates in your meals usually results in fiber reduction as well. Look for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Anadama Bread Recipe from Recipes 4U
You no longer need waste money on expensive recipe cook books or pricey meals in over-priced eating establishments, all you have to do is find & print out the recipe that you have chosen and you will soon be cooking good food to delight your family in the convenience of your own home